Welcome to

Kind Mind Academy

The Home of Kindness...

How self-compassionate are you?

Take our free quiz compiled by world leading self-compassion expert Dr. Kristin Neff.

Take Our Free Quiz

Is your best never enough?

Do you beat yourself up when things go wrong?

Are you kind to others, but mean to yourself?

Does your inner critic rule your life?

Is the voice inside your head always judging you, no matter how hard you try?

Do you always fall short of your expectations?

🌷 Is your best never enough?

🌷 Do you beat yourself up when things go wrong?

🌷 Are you kind to others, but mean to yourself?

🌷 Does your inner critic rule your life?

🌷 Is the voice inside your head always judging you, no matter how hard you try?

🌷 Do you always fall short of your expectations?

L E A R N

To be kind...

Find out which programme is just right for you as you begin your self-compassion voyage.
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G R O W

With us...

Deepen your self-compassion practice with our online MSC graduate support provisions.
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R E T R E A T

For you...

Liberate your heart, mind and body on our bespoke self-compassion retreats, where you’ll have space to breathe.

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S H O P

For resources...

Treat yourself to lovingly created products that will support your self-compassion adventure.
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CORE TRAININGS

These foundational courses will lead you to a kinder way of living.

COMPASSSION CONSCIOUSNESS COACHING

Bespoke 121 support to free you from old pain with compassion.

RETREATS

Immerse yourself in the warm embrace of self-compassion, silence and personal space.

BOOK CLUB

Strengthen your appreciation of self-compassion with fellow graduates.

KEEPING YOUR PRACTICE ALIVE

Cultivate your compassion practice and deepen your understanding with fellow graduates.

COMPASSIONATE BODY

Learn to make friends with your own precious body.

CORE TRAININGS

These foundational courses will lead you to a kinder way of living.

COMPASSSION CONSCIOUSNESS COACHING

Bespoke 121 support to free you from old pain with compassion.

RETREATS

Immerse yourself in the warm embrace of self-compassion, silence and personal space.

BOOK CLUB

Strengthen your appreciation of mindful self-compassion with fellow graduates.

KEEPING YOUR PRACTICE ALIVE

Cultivate your compassion practice and deepen your understanding with fellow graduates.

COMPASSIONATE BODY

Learn to make friends with your own precious body.

“Kind Mind Academy is amazing and has had such a positive impact on me and my family. Kathryn and Liz are two incredible ladies who are such a blessing to all who know them. They both provide an incredible space to just be as you are, in any given moment with no judgement."

Lisa Gaudion, Nurse Team Manager NHS

"Kathryn and Liz provide a safe, supportive space to facilitate self-kindness and mindfulness. They are amazing teachers who bring warmth, humour and a wealth of experience and knowledge... to improve the relationship with yourself and others."

Craig Conway, Taxi Driver and Comedian

"Kathryn and Liz are wonderfully complementary teachers, guides and fellow practitioners. I feel very blessed to have these wise, engaging, funny and deeply human women lead my MSC journey."

Sarah David, Management Consultant and Executive Coach